Recalibrating Success: From Hustle to Flow with Bri Seeley

by Amanda Abella  - November 7, 2023

In this episode, I’m joined by the incredible Bri Seeley, a transformational coach, speaker, and founder of “The Inspirational Woman Project.” We dive deep into the importance of recalibrating your success, shifting from hustle to flow, and finding the support you need on your entrepreneurial journey. Bri shares her powerful insights and tools for personal growth, and we discuss the significance of having a support system and creating space for yourself. If you’re ready to unburden yourself from the relentless hustle and discover a more balanced path to success, this conversation is a must-listen.


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Hey there, Empresses! ????

Today, I’m thrilled to dive into an inspiring conversation I had with the incredible Bri Seeley, a transformational coach, speaker, and the founder of “The Inspirational Woman Project.” Bri’s wisdom is nothing short of transformational, and in this episode, we explore the vital theme of recalibrating success and shifting from relentless hustle to a state of flow. This journey is all about finding balance between business success and personal fulfillment, something we all crave as ambitious women entrepreneurs.

As an entrepreneur who’s been through her fair share of hustle, burnout, and transformation, I am so excited to share these valuable insights with you. Bri and I both firmly believe that it’s possible to run a successful business without compromising your well-being. So, if you’re ready to explore the path to effortless success and fulfillment, let’s dive right in!

The Path to Balance: Recalibrating Success

We all begin our entrepreneurial journeys with dreams of success, but more often than not, our initial interpretation of success is wrapped in the idea of relentless hustle. We’re taught that to make it big, we have to work tirelessly, sleep less, and sacrifice everything for the sake of our business. It’s a mindset that, while driven by ambition, can quickly lead to burnout and compromise our personal well-being.

Bri, who has experienced this firsthand, believes that recalibrating success is essential. For her, it’s about shifting from the idea that suffering is a necessary part of the entrepreneurial journey to the concept of thriving and flourishing as we build our empires.

So, how do we recalibrate our success? It begins with our mindset, the stories we tell ourselves, and the actions we take. But it also involves finding a support system, creating space for ourselves, and giving our bodies and minds the care they deserve.

Tools for Personal Growth: A Deeper Dive

During our conversation, Bri shared some powerful tools for personal growth that have helped her on her journey. These are not quick fixes but rather practices that can lead to lasting change. Here are a few highlights:


Meditation has been an integral part of both Bri and my lives. It’s not about becoming a Zen master overnight, but about finding moments of stillness in our chaotic days. These moments can bring clarity, reduce stress, and unlock our creativity. It’s a practice that’s personally helped me navigate the tumultuous waters of entrepreneurship.

EFT (Emotional Freedom Technique):

EFT, often referred to as “tapping,” is a technique that combines ancient Chinese acupressure and modern psychology. By tapping on specific energy meridians on your body, you can reduce emotional stress and tension. It’s a practice that can help release old stories and rewire your mindset for success.

Neuro-Linguistic Programming (NLP):

NLP is a powerful method for understanding how our minds work and how we can use language to influence our thoughts and actions. It’s a tool that can help you break free from limiting beliefs and achieve your goals. In my entrepreneurial journey, I’ve used NLP to reframe my mindset, especially when it comes to money.

Sound Protocol (SSP):

Bri mentioned Sound Protocol (SSP) as an upcoming tool she’s exploring. While we’re both learning more about it, this approach aims to recalibrate your brainwave patterns, potentially reducing stress and anxiety. It’s always exciting to explore new tools for personal growth.

The Power of Support Systems

We both agree that you don’t have to go through this journey alone. Whether it’s a business partner, a physical partner, a coach, or even a friend, having someone who understands the entrepreneurial path is invaluable. These are the people who will remind you of your greatness when you doubt yourself, provide tools to keep moving forward, and inspire you to reach for new heights.

In my entrepreneurial journey, I’ve experienced the power of support systems firsthand. Surrounding yourself with people who believe in your vision and understand the challenges you face is a game-changer. When I’ve faced moments of doubt or uncertainty, my support system has been there to remind me of my worth and potential.

Creating Space for Success

One of the essential lessons we discussed is the importance of creating space in your life. Space to think, breathe, and simply be. It’s in these moments of nothingness that everything can exist. When you unburden yourself from the relentless hustle, you make room for creativity, innovation, and those “aha” moments.

For me, creating space has been a game-changer. It’s a practice I’ve implemented by scheduling time in my calendar for creativity and self-care. It’s about giving myself permission to slow down, which, surprisingly, has led to more productivity and better decision-making.

Recap and Closing Thoughts

This conversation with Bri Seeley is a testament to the power of recalibrating success, shifting from hustle to flow, and embracing the support systems we all need. It’s a reminder that as ambitious women entrepreneurs, we don’t have to sacrifice our well-being for the sake of success. Instead, we can thrive and flourish as we build our empires.

As you embark on your entrepreneurial journey, remember that the creative process of entrepreneurship is complex and beautiful. It’s about rewriting the rules of success and creating a life where love, money, and business coexist harmoniously.

Thank you for joining me on this empowering episode. Your support and feedback mean the world to me. If you enjoyed this conversation, please leave a review on Apple Podcasts to help us reach even more incredible women on their entrepreneurial journeys.

Stay tuned for more inspirational content and remember: Your success is within reach, and it is achievable without compromising your well-being. You are an Empress, and you deserve success on your terms.

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